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How to Cook Yummy Sweet Potato and quinoa chili

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Published July 06, 2020
How to Cook Yummy Sweet Potato and quinoa chili

Sweet Potato and quinoa chili.

Sweet Potato and quinoa chili You can have Sweet Potato and quinoa chili using 17 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Sweet Potato and quinoa chili

  1. It's 1 of 15 ounce can of black beans drained.
  2. It's 1 of 15 ounce can chickpeas drained.
  3. Prepare 1 of can rotel (diced tomatoes works good too).
  4. It's 1 of large sweet potato chopped into cubes.
  5. It's 2 tbsp of olive oil.
  6. Prepare 1 of large onion chopped.
  7. It's 6 of gloves minced garlic.
  8. Prepare 1 1/2 cup of dry quinoa.
  9. Prepare 1 tbsp of ground cumin.
  10. Prepare 4 cup of vegetable broth.
  11. It's 2 tbsp of chili powder.
  12. Prepare 2 tsp of smoked paprika.
  13. Prepare 1 of salt and pepper to taste.
  14. It's 1 of sour cream (topper).
  15. It's 1 of cheese (topper).
  16. You need 1 of cilantro (topper).
  17. It's 1 of avocado (topper).

Sweet Potato and quinoa chili instructions

  1. Heat olive oil in a large pot over medium high heat..
  2. Add onion and saute, stirring frequently until onion begins to sweat, about 5 minutes..
  3. Add sweet potato and cook another 5 minutes..
  4. Add quinoa, beans, chickpeas and rotel and continue cooking for another 2 minutes stirring everything together..
  5. Pour in broth, chili powder, cumin and paprika and stir well..
  6. Bring to a rapid boil then reduce heat to medium low. Add minced garlic and cover pot..
  7. Allow chili to bubble gently for 15 to 20 minutes or until quinoa and sweet potato is cooked..
  8. Remove pot from heat and let it sit covered for 10 mins. This allows it to thicken. Salt and pepper to taste..
  9. Serve with whatever toppings you like and enjoy!.
  10. .

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