Easiest Way to Make Tasty Kale and sausage salad

Kale and sausage salad. Kale and Italian sausage are sauteed together and topped with Cheddar cheese in this quick, easy, flavorful dish that makes a perfect dinner or hearty breakfast. I had the ingredients left over from other meals, mixed them together and voila! While I actually made this sauteed kale and sausage as a.

You might be wary of eating raw kale, which has a bitter flavor (fact). But add flavor popping Italian-style vinaigrette of lemon, Parmesan cheese, and garlic. Kale sautéed with Italian sausage, onions, garlic and white beans. You can cook Kale and sausage salad using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Kale and sausage salad

1. It's 6 of large fresh kale leaves washed and cut into thin slices.
2. It's 1 of large carrot grated.
3. It's 20 kg of red cabbage washed and cut into thin slices.
4. Prepare 3 piece of spicy Italian sausages (optional).
5. It's of Seasonings.
6. Prepare 1 tea spoon of lemon juice.
7. It's 3 of tab spoon basmati vinegar.
8. It's 1 of tab spoon cocounut oil(optional).

Quick and easy! "You've converted me into a kale lover," a friend declared after eating a hearty bowl of this kale with sausage and white beans. Kale Potato and Sausage soup in a slow cooker and instant pot: The ingredients and amounts. This healthy Sausage and Kale Soup is hearty and satisfying, with smoky Andouille sausage, Yukon gold potatoes, and kale. This sausage and kale soup recipe puts the essence of Italy right in your bowl.

Kale and sausage salad instructions

1. Pre heat the oven at 160 degrees..
2. Cut sausages into large pieces. Add seasonings(I used dried rosemary leaves, salt and pepper) place in the oven and cook..
3. In a medium size bowl, combine together salad vegetables, add vinegar, oil, lemon juice and gently fold together..
4. Once the sausages are cooked, remove from heat and allow to cool..
5. Add sausages to salad bowl and gently toss together until well combined..
6. Serve as a side dish or by self..

Flavors of sweet Italian sausage mingle with savory herbs and garlic. Carrots and emerald kale add gorgeous color and, combined with the cauliflower, loads of nutrition. This soup makes a satisfying and warming lunch or. Need a good recipe for kale and quinoa? This Spicy Sausage Tomato and Avocado Salad with a chili lime dressing, hits the spot every time!