Recipe: Yummy Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. This easy hot and sour soup is light on the stomach, but big on flavor!

The two terms widely used for soy-based meat replacements are Textured Vegetable Protein and Textured Soy Protein. The first term and its acronym, TVP, are registered trademarks of agricultural giant Archer Daniels Midland, or ADM. The second is owned by CHS Incorporated, which purchased. You can have Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup using 19 ingredients and 5 steps. Here is how you cook it.

Ingredients of Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup

1. It's 200 g of Chinese Cabbage.
2. It's 100 g of White Cabbage.
3. Prepare 200 g of Carrot.
4. It's 100 g of White Lettuce.
5. You need 4 pcs. of Shitake Mushroom.
6. It's 4 of Celery.
7. Prepare 2 of Spring Onion.
8. It's 10 pcs. of Fried Tofu.
9. You need 50 g of Textured Soy Meat.
10. Prepare 4 of garlic cloves.
11. It's 1 tbsp of White Pepper.
12. Prepare 3 of root Coriander Root.
13. Prepare 1 ltr of Water.
14. It's 2 tbsp of Soy Sauce.
15. Prepare 1 tsp of Black Soy Sauce.
16. Prepare 1 tbsp of Sugar.
17. Prepare 1 tsp of Pepper Powder.
18. Prepare 1 tsp of Salt.
19. You need 1 tbsp of Vegetable Oil.

Meat alternatives (meat analogs): Generally, soy alternatives to meat contain soy protein or tofu and other ingredients mixed together to simulate various kinds of meat, such as soy hot dogs and soy bacon. The products are sold frozen, canned, or dried, and can generally be used the same way as. This warming and comforting jjigae (Korean stew) is made with extra soft tofu (soondubu), thinly sliced meat, kimchi and anchovy broth. This stew is so consistent and comforting that it has even been gobbled up by my family members who aren't vegetarian.

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup instructions

1. Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root..
2. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce..
3. Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours..
4. Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor..
5. Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home..

The taste is amazing, the texture is Tofu is the traditional meat substitute that comes to mind when considering vegetarianism or a meatless diet. Despite its neutral taste and soy. The generic name is textured soy protein, and it's found in most processed soy meat substitutes such as soy TVP absorbs spices and flavorings well, much like tofu, so it is an extremely versatile vegan and Textured Vegetable Protein absorbs the flavor of whatever sauce you cook it in, making it a. Dried soy "meat" -- known to vegetarians as either TVP, textured vegetable protein, or TSP, textured soy protein -- makes a convenient addition to tofu and tempeh in your meatless repertoire. Unlike its animal counterpart, TVP stores long-term without refrigeration.