How to Prepare Tasty Seared tilapia

Seared tilapia. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition!

All you need is some fillets (they should be completely. This simple, flavorful dish pairs seared tilapia with orzo pasta tossed with tender mushrooms and our own Italian salsa verde. Some of the zesty, herb-based sauce also makes for a bright finish when. You can cook Seared tilapia using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Seared tilapia

1. Prepare 6 of tilapia fillets.
2. It's 1 of garlic powder.
3. It's 1 of season salt.
4. It's 1 of black pepper.
5. Prepare 1 of butter.
6. You need 1 of Alfredo sauce.
7. It's 1 of mushroom.
8. You need 1 of green onion.
9. Prepare 1 of shrimp.

Feel free to sub another sustainable fish, such as flounder or red snapper, for the tilapia in this versatile dish. Tilapia Veracruz is one we enjoy more than this one. Crispy Fish Fillets with Zesty Lime Sauce. This pan-seared tilapia is fresh, healthy, and easy to make on your busiest of days.

Seared tilapia instructions

1. sear talapia in butter.
2. remove fish and sear mushroom in leftover butter.
3. warm Alfredo sauce in separate pan.
4. sear shrimp.
5. adds shrimp and green onion mix.
6. pour sauce over fish and enjoy.

Tilapia is so mild, it supports just about any flavors and ingredients used with fish or poultry. Fillets are quick and easy to pan sear. For this method, use fully thawed tilapia. Season the tilapia with ½ teaspoon salt and ¼ teaspoon pepper. Serve the tilapia with the asparagus; garnish with gremolata mixture.