Recipe: Tasty Quinoa salad

Quinoa salad. Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. This Easy Quinoa Salad is the BEST quinoa salad recipe! It is great for lunch, dinner, or the perfect I could eat a quinoa salad every single day and sometimes I do.

This avocado quinoa salad recipe is a powerhouse salad packed with good-for-you ingredients and The quinoa gives this salad tons of protein, and, paired with the healthy fats from the avocado, you'll. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has While many "light and fresh" salads leave you hungry in an hour, this one is different, all thanks to. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST! You can have Quinoa salad using 15 ingredients and 12 steps. Here is how you cook it.

Ingredients of Quinoa salad

1. Prepare 1 1/2 cup of brown/wild rice.
2. Prepare 1 can of sweet corn.
3. You need 1 cup of quinoa.
4. You need 1 can of black beans.
5. Prepare 1/2 cup of shredded carrots.
6. You need 1/2 cup of chopped parsley or cilantro.
7. It's 1/2 cup of craisons.
8. You need 2 each of oranges.
9. It's 1/3 cup of olive oil.
10. It's 1/3 cup of balsamic vinegar.
11. It's 1 each of juice of 1 orange.
12. You need 2 each of juice of limes.
13. Prepare 1 tbsp of dijion or brown mustard.
14. Prepare 12 each of cherry tomatoes.
15. You need 4 each of green onions.

Healthy side or main This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor. This vegan Quinoa Avocado Salad is made with simple ingredients and a tossed in a tangy dressing. It's a protein-packed salad that works for lunch or dinner. Learn how to cook perfectly fluffy quinoa in this video.

Quinoa salad step by step

1. bring to a simmer 4 cups water plus 1 can chicken stock.
2. rinse all grains to remove starch..
3. pour grains into simmrring water, dont stir after pouring. cover with lid.
4. peel, slice, and wedge oranges..
5. chop parlsey or cilantro.
6. rinse beans.
7. drain sweet corn.
8. combine in seperate bowl. craisons, oranges, herbs, sliced green onions, beans,.
9. combine dressing. olive oil, balsamic vinegar, orange juice, lime juice, and mustard. wisk until emulsified.
10. when grains are done, set aside for 10 minutes to cool off..
11. combine all ingredients, and dressing. fold softly to prevent starch build up..
12. chopp in half cherry tomatoes. place on top.

It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Recent studies showed that quinoa is a concentrated source of two types of antioxidants that can also be found in berries. But the amount (percentage) found in quinoa is few times fold than in berries. I've been all about quinoa salad recipes lately. Quinoa is so easy to prepare, incredibly versatile, high in protein and fiber and can be served for just about any meal!