Easiest Way to Prepare Tasty Tuna, Peppers & Wine Pasta

Tuna, Peppers & Wine Pasta. Stuffed Peppers with Tuna. this link is to an external site that may or may not meet accessibility guidelines. These tuna stuffed bell peppers are healthy, delicious and a great weeknight meal option. These tuna stuffed bell peppers have a Greek spin with Kalamata olives, tomatoes and cottage cheese.

Tuna & Peppers recipe: When the refrigerator and freezer are bare of main-course items, look to the pantry shelf for canned tuna, suggests Mary Enderle from Westbury, NY. Tuna-Stuffed Peppers. this link is to an external site that may or may not meet accessibility guidelines. Roast peppers on open fire/or preheat broiler. ingredients (except peppers, tuna and oil). You can cook Tuna, Peppers & Wine Pasta using 8 ingredients and 9 steps. Here is how you cook it.

Ingredients of Tuna, Peppers & Wine Pasta

1. Prepare 500 grams of Pasta.
2. It's 300 grams of Canned Tuna.
3. Prepare 3 of Green Bell Peppers.
4. It's 1 of Chopped Onion.
5. You need 150 ml of Red Wine.
6. You need 50 ml of Olive Oil.
7. You need 1 dash of Ground Black Pepper.
8. Prepare 3 tsp of Salt.

Case in point: Tuna and Red Pepper Pasta. This recipe definitely fits that formula. The simple flavors in this Tuna and Red Pepper Pasta pack a major punch for an easy yet flavorful dish. First, I use tuna in water, but you can use tuna in oil if you wish.

Tuna, Peppers & Wine Pasta instructions

1. Chop the onions and slice the bell peppers. Mix them in a wok (you can also use a regular frying pan, but it is preferable to use a wok). Add about half of a teaspoon of salt..
2. Add around 40 ml of the olive oil to the mix and turn the heat on at max power. Add all the black pepper, and mix everything. Be careful not to burn the mix, feel free to adjust the heat as you want..
3. While cooking the mix, boil water in another pot. When the water starts bubbling add about 2 and a half teaspoons of salt to it. Also, remember to open the tuna cans, because you will need to add them to mix later..
4. As soon as the water starts to boil it is ready to cook the pasta. Add the pasta to the water and leave the pot open, mixing it occasionally..
5. Add about 120 ml of red wine to the mix, and let it cook for a bit (no more than 1 minute)..
6. Now add the tuna from the cans, mix everything well. Manage the intensity of the heat at your taste and let it cook till the pasta is ready..
7. Depending on your taste you might want different textures for your pasta, I like to leave it 'al dente'. Occasionally I take a bit out of the water and taste to check if it is ready. When it reaches the perfect state for you, turn off the heat and remove all the water from the pot..
8. Before mixing the pasta with the tuna & peppers on the wok, add the left olive oil and wine (around 10 ml of olive oil and 30ml of red wine). Let the pasta cook on the wok for 1 minute at max heat..
9. Ready to be served! Don't let it get cold :).

Try to use a fairly good quality tuna I use some simple spices in my pies such as onion, garlic, and pepper. The recipe doesn't have to be. Stuffed peppers are a great way to sneak vegetables into If pepper is unstable, use a ring of aluminum foil to prop it up. Tuna served in mini sweet peppers is the simplest way ever to avoid those soggy sandwiches. MORE+ LESS Rub tuna with pepper.