How to Prepare Delicious Shepherd pie keto style

Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top. More importantly, this keto shepherd's pie is definitely EASY to prepare.

You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook it.

Ingredients of Shepherd pie keto style

1. Prepare 3 cup of cauliflower rice.
2. Prepare 2 of eggs.
3. You need 1 teaspoon of hot pepper.
4. You need 2 teaspoon of allspice.
5. It's 1 teaspoon of salt.
6. You need 1/2 cup of ricotta cheese.
7. It's 3 tablespoon of Parmesan cheese.
8. It's of The stuffing.
9. It's 3 teaspoon of oil.
10. You need 2 pound of meat ground chicken beef or turkey.
11. It's 1 teaspoon of salt.
12. It's 1 teaspoon of all spices.
13. You need 1 teaspoon of pepper.
14. You need 1/2 teaspoon of turmeric.
15. It's 1/2 teaspoon of cumin.
16. Prepare 1/2 teaspoon of garlic powder.
17. You need 1 of chopped onion and squeezed.
18. Prepare 2 tablespoon of tomatoes paste.

If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be. Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie?

Shepherd pie keto style step by step

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Scroll down to the recipe card for the full instructions. This keto shepherd's pie features well-seasoned ground lamb that is topped with a creamy cauliflower mash, then baked in the oven until golden. This keto shepherd's pie casserole is a recipe you'll make again and again. It's filling comfort food at it's finest, and a great dish to prepare when you're. Shepherd's pie is a traditional casserole-style dish with a bottom layer of ground meat and vegetables, covered with a layer of mashed potates.