Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown. Level up your canned goods this quarantine/lockdown period. Canned sardines are so underrated ! Those preserved fish are a essential to every smart chef's pantry.

Much of the canned tuna that you'll find in your grocery store shelves comes from the Pacific Ocean. This tuna pasta is easy and flavorful! Take that bottle of Spanish sardines to the next level by stir-frying it. You can cook Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown using 16 ingredients and 7 steps. Here is how you cook it.

Ingredients of Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown

Prepare of Base Ingredients.
You need 1 L of Tomato, sliced.
Prepare 1/2 of Onion, sliced.
You need 2 cloves of garlic, chopped.
You need 1 handful of button mushrooms, sliced.
Prepare 1/4 of bell pepper, julienned (optional).
It's of Few stalks green onions, chopped (garnish).
You need 2 of tsps fish sauce (or use salt, to taste).
It's 2 Tbsp of Cooking oil for sautéing.
You need 1/8 c of water.
It's of Canned Sardines.
It's 1 can of Sardines in tomato sauce - coarsely mashed with a fork.
It's of Canned Tuna.
You need 1 can of Tuna in oil or your flavor choice.
Prepare of Pasta.
You need 2-3 of servings pasta of choice.

You can toss them on straight from the can, fry them up, or grill them. Either way, sardines make a fun pizza topping. Get a recipe: Classic Margherita Pizza. Sardines work wonders in so many different types of pasta dishes: Add them to pasta tossed with marinara or pesto, or mix them into a carbonara.

Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown step by step

Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor)..
Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan..
Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :).
PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water)..
Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!.
Below photo: canned tuna con wheat pasta. Enjoy!.
VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :).

Canned sardines come clean and cooked so you can just simple heat it in the microwave and you You can also toss some sardines in your pasta or salad. Do some experimenting with different add-ons Canned sardines make good fillings for open-faced sandwiches. They are great on bread and. The Best Canned Tuna Pasta Recipes on Yummly Pasta With Tuna And Pistachio Sauce, Tuna Pasta Salad, Pasta With Tuna And Vegetables.