Easiest Way to Prepare Tasty Cauliflower Alfredo Sauce

Cauliflower Alfredo Sauce. This Cauliflower Alfredo Sauce is creamy and delicious, while being deceptively simple! In lieu of the heavy cream, butter and cheese found in traditional Alfredo sauce, this particular version gets its. Use tongs to remove the pasta from the water and transfer to the skillet with the sauce.

This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness. Cauliflower Alfredo Sauce - turn cauliflower into a creamy and delicious sauce with the addition of roasted garlic and Parmesan! You can have Cauliflower Alfredo Sauce using 7 ingredients and 8 steps. Here is how you cook it.

Ingredients of Cauliflower Alfredo Sauce

1. You need 8 of large cloves garlic minced.
2. Prepare 2 tbsps of butter.
3. You need 5-6 cups of cauliflower florets.
4. You need 6-7 cups of vegetable broth or water.
5. Prepare 1 tsp of salt.
6. It's 1/2 tsp of pepper.
7. You need 1/2 cup of milk.

Skip the cheese for a vegan option. A typical Alfredo sauce is made with heavy cream and lots of cheese. We've lightened things up—without sacrificing any of the flavor or creaminess you crave—for a cauliflower-based Alfredo. This "Alfredo" sauce is the best.

Cauliflower Alfredo Sauce step by step

1. Saute the minced garlic with the butter in a large nonstick skillet over low heat..
2. Cook for several minutes or until the garlic is soft and fragrant but not browned.Remove from heat and set aside..
3. Bring the water or vegetable broth to a boil in a large pot. Add cauliflower and cook covered for 7-10 minutes or until cauliflower is fork tender.Do. Do not drain..
4. Transfer the cauliflower pieces to the blender. Add 1 cup vegetable broth or cooking liquid, sautéed garlic, salt, pepper and milk..
5. Blend or puree for several minutes until the sauce is very smooth adding more broth or milk depending on how thick you want the sauce..
6. Serve hot!.
7. Addition of Parmesan cheese tastes yummy and help keep the sauce really smooth..
8. Serve over Pasta or roasted vegetables.

You'll never believe it's not a traditional Alfredo sauce either. I used one of my favorite cruciferous vegetables, cauliflower, for the base alongside cashews and. "Make this quick and easy cauliflower-based vegan Alfredo sauce, so rich, and creamy, completely dairy-free, and keto-friendly as well!" This Cauliflower Alfredo Sauce, while healthy, is still delightfully creamy. It's lighter in calories than traditional Alfredo sauce but not lacking in flavor! If you've been reading my blog for a while you. This Alfredo sauce is dairy free, low carb, keto and vegan!