Recipe: Delicious Stir Fry Pork Heart

Stir Fry Pork Heart. Remove pork and vegetables from pan into a medium bowl. Spray the large nonstick pan with cooking spray again. Great recipe for Stir Fry Pork Heart of a Vietnamese Beautiful Girl.

Sign up to receive updates from Heart & Stroke tailored just for you — from heart health tips, research updates and breaking news to support and more. Home > Recipes > Meat Dishes > Heart Healthy Beef or Pork Stir Fry. Quickly brown lean beef or pork strips in hot oil in large skillet or wok, stirring constantly. You can have Stir Fry Pork Heart using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Stir Fry Pork Heart

1. It's of vegetable.
2. You need 1 of carrot.
3. Prepare 1 of onion.
4. It's 3 clove of garlic.
5. You need 1 of chinese sausage or ham optional.
6. Prepare 1 tbsp of olive oil.
7. Prepare 6 small of cherry tomato.
8. It's of pork heart.
9. You need 2 tbsp of butter.
10. You need 2 of pork heart.
11. It's of seasoning.
12. Prepare 1 tsp of salt and pepper.
13. It's 1 dash of Worcestershire sauce.

Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. Pork stir-fries work well with lots of different cuts. Boneless pork chops (it's just very lean, so be careful to not over cook it; otherwise, it will dry out), pork tenderloin, and even ground pork are all options. How I make sure the pork gets crispy?

Stir Fry Pork Heart instructions

1. Stir fry vegetable.
2. In pan with olive oil saute onion with carrot and sausage in low heat till carrot cook then add tomato and garlic stir fry for 1 minute.
3. Off heat set aside.
4. Stir fry pork heart.
5. In pan with butter till melted then add pork heart for 3 minute in medium heat till no longer pink.
6. Add seasoning and mix well.
7. Add cooked vegetables and stir fry for 1 minute then serve immediately.

This stir fry is slightly spicy, full of garlic flavor and packed with marinated pork, mushrooms, red bell pepper and crispy steamed green beans. Well I pretty much want to eat this every night for the rest of my life. Will you come cook for me and the boys? An easy homemade stir-fry sauce is the perfect base for this weeknight dish. It comes together quickly, creating a skillet of tender pork infused with Asian flavors.