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Food Recipes Sweet

Easiest Way to Make Yummy Mike's Super Skinny Chicken Dinner

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Published October 02, 2023
Easiest Way to Make Yummy Mike's Super Skinny Chicken Dinner

Mike's Super Skinny Chicken Dinner.

Mike's Super Skinny Chicken Dinner You can have Mike's Super Skinny Chicken Dinner using 26 ingredients and 9 steps. Here is how you cook it.

Ingredients of Mike's Super Skinny Chicken Dinner

  1. Prepare of ● For The Vegetables.
  2. It's 1 of LG Red Onion.
  3. It's 1 of LG Vidalia Onion.
  4. It's 1 of Red - Green - Yellow - Orange Bell Pepper.
  5. Prepare 1 of Each: Green & Yellow Zucchini.
  6. It's of Fresh Garlic [left whole].
  7. Prepare 1/2 Cup of Fresh Parsley.
  8. It's 1/4 Cup of Fresh Basil.
  9. You need 1/4 Cup of Sun Dried Tomatoes [in oil].
  10. Prepare 1 Cup of White Wine [chardonnay].
  11. You need of to tasteSalt.
  12. It's to taste of Fresh Ground Black Pepper.
  13. It's of ● For The Low Fat Chicken.
  14. Prepare 2 Pounds of Chicken Breasts [trimmed - 1" cubed].
  15. You need of ● For The Chicken Marinade.
  16. It's 2 tbsp of Garlic Olive Oil.
  17. Prepare 1 tsp of Dried Basil.
  18. It's 1 tbsp of Dried Parsley.
  19. Prepare 1 tsp of Dried Italian Seasoning.
  20. Prepare 1/4 tsp of Crushed Bay Leaves.
  21. It's of tip taste Fresh Ground Black Pepper.
  22. It's to taste of Salt.
  23. Prepare 1 tbsp of Garlic Powder.
  24. It's 1 tbsp of Onion Powder.
  25. You need of ● For The Sides.
  26. Prepare of Thick Sliced Chilled Tomatoes.

Mike's Super Skinny Chicken Dinner step by step

  1. 2 Pounds chicken breasts pictured..
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour..
  3. Chop all vegetables and season. Add white wine. Mix..
  4. Seal tightly and bake at 375° for 45 minutes..
  5. T-Fal Air Fryer.
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes..
  7. Fully cooked juicy chicken cubes pictured..
  8. Fully plated meal pictured..
  9. Enjoy!.

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