Recipe: Tasty cauliflower Alfredo sauce

cauliflower Alfredo sauce. This Cauliflower Alfredo Sauce is creamy and delicious, while being deceptively simple! In lieu of the heavy cream, butter and cheese found in traditional Alfredo sauce, this particular version gets its. Use tongs to remove the pasta from the water and transfer to the skillet with the sauce.

This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness. Cauliflower Alfredo Sauce - turn cauliflower into a creamy and delicious sauce with the addition of roasted garlic and Parmesan! You can have cauliflower Alfredo sauce using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of cauliflower Alfredo sauce

1. It's 2 tbsp of butter.
2. You need 8 large of cloves of garlic,minced.
3. Prepare 7 cup of water.
4. It's 1 medium of cauliflower,cut into florets.
5. You need 1 cup of vegetable broth.
6. You need 1/2 cup of milk.
7. It's 2 tsp of sea salt.
8. Prepare 1 tsp of black pepper.
9. It's 1 lb of Fettuccini noodles.

Skip the cheese for a vegan option. A typical Alfredo sauce is made with heavy cream and lots of cheese. We've lightened things up—without sacrificing any of the flavor or creaminess you crave—for a cauliflower-based Alfredo. This "Alfredo" sauce is the best.

cauliflower Alfredo sauce instructions

1. cook noodles as directed on box,drain..
2. in a large skillet saute minced garlic with the butter,cover low heat. cook until garlic is soft,and fragrant, but not browned.remove from heat,set aside..
3. bring water to a boil,add cauliflower and cook for 7- 10 min or until fork tender..
4. using a slotted spoon transfer cauliflower to a blender,add broth and milk.puree until sauce is smooth..
5. add your sauce to the skillet with the garlic.blend well.season with salt n pepper.on low heat cook for 3 min..
6. serve over fettuccine noodles.garnish with parsley..

You'll never believe it's not a traditional Alfredo sauce either. I used one of my favorite cruciferous vegetables, cauliflower, for the base alongside cashews and. "Make this quick and easy cauliflower-based vegan Alfredo sauce, so rich, and creamy, completely dairy-free, and keto-friendly as well!" This Cauliflower Alfredo Sauce, while healthy, is still delightfully creamy. It's lighter in calories than traditional Alfredo sauce but not lacking in flavor! If you've been reading my blog for a while you. This Alfredo sauce is dairy free, low carb, keto and vegan!