How to Prepare Delicious Keto friendly vegan GF seed bread

Keto friendly vegan GF seed bread. In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt. In a small bowl stir tahini and water. Pour tahini mixture over seed mixture and stir until they combined and thickened.

Keto diets have been making the headlines recently, with more and more people trying them in an attempt to lose weight. It may happen if you use fresh grounded flax seed meal that tends to be finer and absorbs liquid a bit more. Mix the seeds onto a plate, place the bread ball onto the seeds, press with your hand to flatten the dough. You can cook Keto friendly vegan GF seed bread using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Keto friendly vegan GF seed bread

1. It's 1 cup of raw sunflower seeds.
2. You need 1 cup of raw pumpkin seeds.
3. It's 1/4 cup of chia seeds.
4. You need 1/2 cup of pea protein powder.
5. It's 1/4 cup of psyllium husks.
6. You need 1/2 tsp of water.
7. It's 1/4 cup of tahini (room temperature).

This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. The nut and seed crackers are nutty, light, crispy, and customizable. They are really easy to make and pretty hard to mess up. This Keto bread is packed to the brim with seeds and nuts and only has one gram of sugar.

Keto friendly vegan GF seed bread instructions

1. Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake..
2. In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt.
3. In a small bowl stir tahini and water.
4. Pour tahini mixture over seed mixture and stir until they combined and thickened.
5. Scoop the dough into the lined loaf pan, spread evenly.
6. Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely.

When you're craving a bread that has some body to it, look no further than this Keto nut and seed bread! It's gluten-free, only has one gram of sugar per serving, and can be mixed in a single bowl. Sunflower Seed Bread (Vegan + GF) This Sunflower Seed Bread is beautifully soft and slightly crusty, and has a lovely toasty flavour! Grow Your Own Bread - Sprouted Lentil Bread.