Recipe: Yummy Bolognese with vegetables

Bolognese with vegetables. This meaty Bolognese hides lots of lovely vegetables, making it a healthy recipe for all the family. Equipment and preparation: For this recipe you will need a hand-held blender or a food processor. Place the carrots, onion, bell pepper, and garlic in a food processor.

Quick as a midweek meal A traditional Bolognese sauce (with hidden vegetables) - An easy peasy recipe for a family. Learn how to cut vegetables to make a spaghetti Bolognese sauce with expert cooking tips in this free traditional Italian recipe video clip. This is an easy stovetop Vegetable Bolognese that is full of meat, eggplant, zucchini, and peppers. You can cook Bolognese with vegetables using 17 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Bolognese with vegetables

1. It's 200 g of mince beef.
2. Prepare 200 g of fusilli pasta or other of choice.
3. Prepare 1 of medium onion, finely diced.
4. You need 3 of tomatoes, peeled and diced.
5. Prepare 1 tbsp of tomato puree.
6. Prepare 2 tbsp of olive oil, plus extra drizzle.
7. You need 1 of stock cube.
8. It's 150 ml of hot water, plus extra if needed.
9. It's 2-3 tbsp of ketchup.
10. It's 60 ml of white wine.
11. It's 1 of small courgette, diced.
12. It's 1 of medium carrot, peeled and diced.
13. It's 1/2 of red bell pepper, diced.
14. You need 1/2 of Green bell pepper, diced.
15. It's to taste of Salt.
16. It's to taste of Ground black pepper.
17. Prepare Handful of fresh chives, sliced.

It's delicious in a number of dishes and freezes well. A flavorful meat sauce that's packed with veggies is. Make sure to simmer the sauce slowly-just like you would any classic bolognese-to allow the flavors to develop. I noticed that Lauren had ordered spaghetti bolognese the last couple times we were in Italian restaurants.

Bolognese with vegetables step by step

1. Boil the pasta according to packet instructions. Once cooked drain well and set aside..
2. Fry the onions in olive oil over a medium heat. Then add beef and season with salt and pepper..
3. Add the white wine, ketchup, 1 tomato, tomato puree, stock cube and water. Reduce heat slightly and allow to simmer for around 15-20 minutes until the sauce has thickened and reduced..
4. In a frying pan fry heat a drizzle of olive oil over medium-low heat. Add the chives and fry for a minute or so then add the courgette, carrots, bell peppers and 2 tomatoes. Fry gently for 5-10 minutes. Stir occasionally..
5. Add the vegetables to the meat and toss well to combine. Add a little sugar if needed and season with salt and pepper, again if needed. Continue to gently cook if the vegetables are not fully cooked. Add a little more water if needed to keep it from burning..
6. Add the pasta to a deep dish and top with the meat and vegetables. Serve immediately..

This was my vegan take on an old Italian favorite, and she thought it was great! A simple Vegetarian bolognese recipe for you to cook a great meal for family or friends. Buy the ingredients for our Vegetarian bolognese recipe from Tesco today. Divide spaghetti amongst bowls and top with bolognese sauce. Sprinkle over nutritional yeast. vegetable bolognese - Bolognese is a well-known meat-based sauce that originated in Bologna, Italy, and FreshnFree is now reinterpreting the classic pasta sauce as a pla.