Recipe: Delicious Filling and Healthy! Delicious Soboro Tofu

Filling and Healthy! Delicious Soboro Tofu.

You can have Filling and Healthy! Delicious Soboro Tofu using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Filling and Healthy! Delicious Soboro Tofu

1. It's 1/2 of Japanese leek.
2. It's 2 of blocks Firm tofu.
3. It's 1 of -1 1/2 teaspoons Grated ginger.
4. You need 1 of Sesame oil.
5. You need 150 grams of Minced chicken.
6. Prepare 1 dash of Salt and pepper.
7. You need 1/2 tbsp of ・ Sugar.
8. Prepare 1 tbsp of ・ Mentsuyu.
9. You need 1 tbsp of ・ Soy sauce.
10. Prepare 1 tbsp of ・ Water.
11. It's 1 small of package Bonito flakes.

Filling and Healthy! Delicious Soboro Tofu instructions

1. Finely chop the Japanese leek. Chop up the top tip also to use it as a condiment. Rinse it with water in a colander, and drain it on paper towels..
2. Drain the firm tofu and heat it up in the microwave at 600W for 2 minutes. Drain the water after heating it as well..
3. Wrap the tofu with paper towels and top it with a weight to push out more excess water. (Combine the ・ ingredients).
4. Heat the sesame oil on a skillet, sauté the grated ginger until fragrant and add the ground chicken. Once the chicken is browned, season it with salt and pepper..
5. When the chicken cooks through, add the chopped Japanese leek and stir-fry the ingredients. Add the ・ ingredients from Step 3..
6. Take the weight off the tofu, wipe off the excess water with paper towels, then transfer the tofu onto a serving plate..
7. Top the tofu with the stir-fried soboro crumbles..
8. Sprinkle the bonito flakes and the chopped green leek, and it is done!.