Easiest Way to Cook Delicious My Chic pea, and black bean Stuffed Sweet Potato. 😁

My Chic pea, and black bean Stuffed Sweet Potato. 😁.

You can cook My Chic pea, and black bean Stuffed Sweet Potato. 😁 using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of My Chic pea, and black bean Stuffed Sweet Potato. 😁

1. You need 1 of very large sweet potato cooked in the skin microwave.
2. Prepare 1 cup of soaked black beans and lentil boiled. (After soaking).
3. You need 1/2 cup of Butter beans, kidney beans, + Chic peas boiled.
4. You need 2 of Garlic cloves crushed.
5. Prepare 3 tbls of sour cream.
6. You need 2 tbls of Goats Cheese.
7. Prepare 1 1/2 of of a large Avocado.
8. Prepare to taste of Salt + Pepper.

My Chic pea, and black bean Stuffed Sweet Potato. 😁 step by step

1. Cook the Sweet potato in the microwave.
2. At the same time start boiling the black beans and lentils adding salt to the black beans, boil for 45 minutes. Then boil the butter beans and chic peas these are out of a tin so dont need to boil long..
3. Peel the 1/2 Avocado (wrap the other in cling film and keep in the fridge)and the garlic cloves crushed. Mash together then add the Sour cream and the goats cheese.add a little salt and pepper..
4. And mix again.when the butter beans and chic peas are cooked drain and leave in the pan then mash your avocado mix into the butter beans in the pan.
5. Next when potatoes is cooked cut across the top down so you have 2 halves scoop out some of the mash but leave a little at the bottom Then add the soft potato to the Avocado mix and mash in..
6. Next drain the black beans and lentils add to the avocado mix and madh them all to a pulp. Add to the potato shells equally..
7. Add a few fruit, nut and seed mix to finish. Or just seed mix..