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How to Cook Yummy Healthy Cauliflower Mixed Veg Salad

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Published November 04, 2024
How to Cook Yummy Healthy Cauliflower Mixed Veg Salad

Healthy Cauliflower Mixed Veg Salad.

Healthy Cauliflower Mixed Veg Salad You can cook Healthy Cauliflower Mixed Veg Salad using 13 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Cauliflower Mixed Veg Salad

  1. Prepare 2 cup of shredded cauliflower.
  2. You need 1 cup of sweetcorn.
  3. Prepare 1 cup of green pea.
  4. It's 1 cup of diced green beans.
  5. Prepare 1 cup of diced carrot.
  6. You need to taste of black pepper.
  7. It's to taste of salt.
  8. Prepare 2 of fresh tomatoes diced.
  9. It's 1 of red bell pepper diced.
  10. You need 1 cup of diced kale.
  11. Prepare of olive oil cooking spray.
  12. It's 1 of seasoning cube.
  13. Prepare dash of oregano.

Healthy Cauliflower Mixed Veg Salad instructions

  1. Heat up frying pan, once its hot spray cooking spray and add kale leaf, stir in the seasoning cube, oregano, black pepper and salt once it almost tender.
  2. Add cauliflower and stir allow it cook for about 2 mins then add tomatoes and red bell pepper; place on low heat.
  3. Add in the carrot, green peas, green beans, sweet corn and stir everything together and turn off heat once you are done stiring.
  4. Serve with your grilled salmon fish by the side.

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