How to Prepare Yummy Steamed kale salad

Steamed kale salad. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer.. Steamed Kale Side & Massaged Kale Salad Raw *** Kale can be eaten both cooked and raw - in Learn how to cook kale healthy with this easy kale salad recipe. You could also combine spinach and.

Steamed Kale Recipe photo by Taste of Home. Trim kale, discarding the thick ribs and stems. If you do too, we've got all kinds of kale recipes that show off the variety of ways to put it to work—whether that's baked with coconut flakes and nutritional. You can have Steamed kale salad using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Steamed kale salad

1. Prepare Handful of kale.
2. Prepare handful of green beans.
3. You need 1 of carrot.
4. Prepare 1/4 of of a small cabbage.
5. Prepare 1 of full juicy lemon.
6. You need Pinch of salt.
7. Prepare Pinch of black pepper.

I've since steamed it & put it in soups but my. Dressed kale salads keep well in the refrigerator for a couple of days, unlike most salads made with more. This kale salad has the power to transform the minds of kale haters everywhere. Now, it's true: taking a bite of raw kale is a little like eating a leaf right off a tree.

Steamed kale salad step by step

1. Clean all veggies thoroughly and cut them as desired.
2. Boil a pot of water and steam your veggies on top of the open boiling pot for 5 minutes..
3. Put your steamed veggies in a separate bowl and season with black pepper, salt, lemon and olive oil..
4. Enjoy as salad or you can add other ingredients like eggs, boiled potatoes and tuna and serve as a main meal.
5. Enjoy😘.

Sauteed kale, a delicious and simple way to cook kale. It's made with olive oil, garlic, kale, salt, black pepper I used to make smoothies and salads using it but steamed kale was my favorite one until I. Steamed kale works great as a side dish or you can add it to something else! Try tossing it with your favorite salad dressing. Garlicky Kale Salad with Crispy Chickpeas.