Recipe: Tasty Lemon coconut flounder😋
Lemon coconut flounder😋. My boyfriend and I have never tried flounder before, and he is my guinea pig! So I tried this recipe, experimented with the coconut. Seriously, I'm not sure how these flounder fillets made it into my freezer.
It's springtime, and these lemon coconut flour cupcakes surely hits the spot. I brought out taste testers for this keto dessert, and it turned out to be a. This flounder or sole is baked with seasoned lemon butter. You can have Lemon coconut flounder😋 using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Lemon coconut flounder😋
- Prepare 3 of flounder fillets.
- It's 1 of lemon.
- You need dash of coconut.
- It's tbsp of garlic salt.
- You need dash of cilantro.
- Prepare 2 cup of rice.
- You need medium of salad of your choice.
Serve the fish with the optional garlic aioli or a prepared pesto or tartar sauce. Flounder is a mild white fish that is delicious when baked. Want a sweet, savory way to cook your flounder? Try this coconut-crusted flounder with curried rice and sweet chili-lime sauce.
Lemon coconut flounder😋 step by step
- Preheat oven to 350℉, and start the rice. Lay fillets on a baking pan, with lightly greased aluminum foil..
- Put oil on tops of fish, add seasonings but lemon and coconut last..
- Bake fish for 15-20 minutes. While it's cooling make salad. Serve and enjoy😊.
Notorious for making the whole neighborhood wondering what magic is going on in your kitchen, this is a simply delicious meal. As soon as the coconut milk comes to a simmer, reduce the heat to medium low and cover. I was looking for a new way to use fresh Thai basil that I'd grown in an outdoor pot and this recipe fit the bill! I used haddock instead of flounder. Flaked coconut adds a tropical flavor to this sweet and lemony bread.
