How to Make Delicious 1 pan healthy sausage & peppers
1 pan healthy sausage & peppers. This is a one pan healthy dinner that you are going to love! This meal was inspired by the husband. And then I thought about these sausage and veggie foil packs that he loves and knew it would be a great idea to change that into a lunch for him.
My toddler goes to preschool two times a week and when he comes home he's super chatty about what they did that day. Sausage, sweet potato, broccoli, and bell peppers seasoned with olive oil, garlic, Italian seasoning and roasted to perfection. Sheet pan dishes have become my favorite and most. You can cook 1 pan healthy sausage & peppers using 11 ingredients and 1 steps. Here is how you cook it.
Ingredients of 1 pan healthy sausage & peppers
- You need 1 (12 oz) of package of pre-cooked Italian chicken sausage, cut.
- It's 2 of bell peppers of choice, cut into slices.
- Prepare 1 of yellow onion- sliced.
- You need 3 tbs of olive oil.
- It's 2 tsp of red wine vinegar.
- Prepare 2 tsp of minced garlic.
- You need 1/2 tsp of kosher salt.
- Prepare 1/2 tsp of dried basil.
- You need 1/2 tsp of dried oregano.
- It's 1/4 tsp of black pepper.
- It's to taste of Red pepper flakes.
Having a delicious dinner is probably one of the best things to look forward to all day, but we don't always have the motivation to make a giant meal that uses a bunch of pots and pans. Well, luckily you can make this entire One Pan Sausage and Veggies without using half of your dishes! Living a healthy lifestyle doesn't always come easy. There's roadblocks and temptations and meals that are just too convenient to pass up when you're living a busy life.
1 pan healthy sausage & peppers step by step
- Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta..
Not only that but chicken sausage is leaner than pork sausage, which means less saturated fat. Let's do a happy dance together! Get ready for a week-worth of delicious sheet pan dinners with this one pan healthy sausage and veggies recipe. Prep the veggies: chop the red potatoes (pretty small pieces here so they will be tender in time), trim the green beans and halve (see. This healthy sausage, chickpea, and veggie sheet pan recipe seems like a good place to find my footing with this whole meal prep thing.

