Recipe: Yummy Immunity Boosting Salad

Immunity Boosting Salad. A cold dish with mixed of raw or cooked vegetables, fruits usually seasoned with oil or vinegar. And sometimes accompanied by meat, fish or other ingredients. A strong immune system helps a person stay healthy by fighting off bacteria and viruses.

Garlic's immune-boosting properties seem to come from a heavy concentration of sulfur-containing. Immunity Boosting Diet - Free download as PDF File (.pdf), Text File (.txt) or read online for free. A superfood salad with ginger, garlic, parsley and lemon to keep you healthy and fit all year long. You can cook Immunity Boosting Salad using 10 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Immunity Boosting Salad

1. You need 1/4 cup of Kale (boiled).
2. You need 1 of Small Broccoli (sliced).
3. It's 1 of Small Carrot (grated).
4. Prepare 1 of Small Beetroot (sliced).
5. Prepare 1 of small Onion (sliced).
6. Prepare 1 of medium Tomato (Sliced).
7. You need 1 tbsp of Lemon juice.
8. It's 1/2 tbsp of Honey.
9. It's 1 tsp of Sesame seeds (roasted).
10. It's 1/2 tsp of Salt.

Acai berry is such a potent antioxidant and stimulator of the immune system, researchers are studying it as a potential treatment for all kinds of conditions. These are the foods your body really needs to stay healthy. This healthy smoothie packs a hefty dose of vitamin C! Your immune system is the body's defense against infection and illness.

Immunity Boosting Salad step by step

1. For making dressing, mix 1/2 tbsp of honey, 1 tbsp. lemon juice and 1/2 tsp of salt together..
2. Now, Mix the all the vegetables with dressing and garnish with roasted sesame seeds..

Here's what you need to be doing to keep it in working order. Eating well, exercising, and prioritizing sleep are all part of the. Full of healthy probiotics, antioxidants, Vitamin C, and Zinc, these simple immunity-boosting foods can easily be incorporated into our everyday diet. Looking to improve your immune system? Broccoli, red peppers and turmeric can help support your immune system during the coronavirus pandemic.