How to Prepare Yummy Lower sodium Lasagna
Lower sodium Lasagna. If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. Creamy Tomato Soup (vegan/low Fat/paleo/low Sodium), Low Fat Low Sodium Delicious Fresh Herb Turkey Meatballs, Chicken Fajatia's - Low Fat/low. I am absolutely obsessed with this recipe.
Learn more about low sodium levels, risk factors, prevention and treatment here. No meat, fish, poultry or eggs are ever used in any Amy's products. Lasagna - Enjoy the rich flavor of this Italian favorite. You can have Lower sodium Lasagna using 19 ingredients and 7 steps. Here is how you cook that.
Ingredients of Lower sodium Lasagna
- Prepare 1 lb of hot ground sausage.
- Prepare 1 lb of lean ground beef.
- You need 1/2 cup of minced onions.
- It's 2 tablespoons of minced garlic.
- It's 1 (28 oz) of can no salt crushed tomatoes.
- You need 2 (6 oz) of can no salt tomato paste.
- It's 2 (6.5 oz) of cans no salt tomato sauce.
- You need 1/2 cup of water.
- You need 2 tablespoons of sugar.
- You need 1 tablespoons of fresh basil.
- You need 1 teaspoon of Italian seasoning.
- You need 1/2 teaspoon of black pepper.
- Prepare 4 tablespoons of chopped fresh parsley.
- Prepare 16 oz of ricotta cheese.
- You need 1 of egg.
- Prepare 1 (8 oz) of pkg Italian shredded cheese.
- Prepare 1 (8 oz) of mozzarella cheese slices.
- You need 1/2 teaspoon of funnel seeds.
- Prepare 8 of lasagna noodles.
Tagged with , , ; Shared by Bahstonian. Low carb, low sodium, zucchini lasagna. So i made my own version of zucchini lasagna. The lasagna that cuts carbs, boosts your veggie servings and is gluten-free: this easy dinner recipe uses slices of roasted eggplant and zucchini as the "noodles" in this healthy lasagna.
Lower sodium Lasagna instructions
- Brown sausage and ground beef with onion and garlic. Drain grease.
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,.
- Simmer, covered for 1 1/2 hrs, stirring occasionally..
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain.
- In mixing bowl, mix ricotta with egg, remaining parsley.
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese..
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving.
Find detailed sodium information for Lasagna including Popular Types of Lasagna and Other The amount of salt (sodium) for a variety of types and serving sizes of Lasagna is shown below. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. Classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick thaw dinners. I've been making lasagna for a long time, and there are quite a few variables to play with. I altered the ingredients to make a lasagna for the more health-conscious.